Do fears about the future or regrets from the past impact your well-being now? Are you longing for more meaningful relationships and deeper connections with others? Do you wish to change certain behavior having a negative impact on your life? If you answered yes to any of these questions, you are one step closer to making changes and feeling better.
In working with you, my goal is to help you improve your overall sense of well-being, improve your relationships and address life's challenges with greater self-assurance and ease. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in the present. By applying complementary therapy approaches and techniques, we will address what may be holding you back from experiencing life with greater joy and ease.
If you're looking to address challenges that are ailing you, live more authentically or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me to schedule individual or couples therapy today.